The Ultimate Guide to Lip Hydration

We’ve all been there—dry, cracked lips that just won’t quit, no matter how much lip balm we apply. The truth is, our lips don’t have oil glands, so they can’t naturally moisturize themselves. But don’t worry, with a few smart moves, you can turn things around and keep your lips looking and feeling amazing all year long. Here’s the guide to avoiding dry lips and keeping them ultra-hydrated.

 

First things first: find a lip balm that works for you and never let it out of your sight. Look for one that’s fragrance-free with natural moisturizers like argan oil, borage oil, ceramides. The trick? Reapply throughout the day. The Oily Lip Treatment by adesso is the perfect ally as it is the combination of three different oils which intensely hydrate the lips.

 

For intense hydration, try an overnight lip mask. While you sleep, your body is in repair mode, making this the perfect time to pamper your lips. Apply a generous layer of a hydrating mask and wake up with soft, supple lips. The Oily Lip Treatment by adesso works as a mask if applied in this way.  

 

Keeping your lips hydrated isn’t just about what you apply on the outside—hydrating from within is key. The simplest and most effective way to do this? Drinking water! Staying hydrated through water is the easiest way to maintain moisture levels in your lips and skin. Another great option is supplements, like those containing hyaluronic acid, which help maintain your body’s hydration from the inside out. We recommend trying Glowy & Balanced Skin pills by adesso to boost hydration and keep your lips looking soft and smooth.

 

Dry, flaky lips? Time to exfoliate. The key is to do it gently. Use a soft toothbrush or mix up a quick DIY scrub with sugar and olive oil. Scrubbing once a week is enough to get rid of dead skin and prep your lips for hydration. Just remember, less is more—you don’t want to irritate your lips by over-exfoliating.

 

Just like your skin, your lips need protection from the sun’s harmful rays. Use a lip balm with SPF 30 or higher and reapply throughout the day, especially if you’re outdoors. Sun exposure can lead to dry, cracked lips and even cause sunburn. The Transparent Sun Stick by adesso SPF 50 is a perfect ally for your lips —it protects them, and you don’t have to worry about leaving marks because it’s transparent.

We know it’s tempting, but licking your lips only makes things worse. Saliva evaporates quickly, leaving your lips even drier than before. Same goes for biting or picking at your lips—just don’t do it. Instead, apply a lip balm whenever your lips feel dry to keep them happy and hydrated.

Winter air or dry climates can suck the moisture right out of your skin, including your lips. A humidifier in your bedroom can work wonders. By adding moisture to the air, you’re giving your lips (and your skin) a break from the dryness.

 

Not all lip products are created equal. Stay away from “plumping” glosses or anything with harsh ingredients like camphor or menthol. Instead, opt for lipsticks and glosses packed with hydrating ingredients like vitamin E, rosehip oil, or ceramides. Your lips will thank you for it.

 

Dry lips are not something you just have to “deal with.” With these simple but effective tips, you can keep your lips soft, smooth, and seriously hydrated. Hydrate from the inside, protect them with SPF, and choose products that nourish, not dry out, your lips. For an extra touch, you can add a lip contouring step to your routine to prevent signs of aging around the lips. We recommend Hyalu-filler 4% concentrate by adesso for smoothing fine lines and keeping your lips looking youthful and plump.